home *** CD-ROM | disk | FTP | other *** search
/ Voyager Presents CD-ROM's That Matter / Voyager Presents CD-ROM's That Matter.iso / pc / demos / takefive / takefive.dir / 00094_CALMDOWN.AIF.wav (.mp3) < prev    next >
Waveform Audio File Format  |  1994-11-02  |  488.8 KB  |  1 channel  |  22,254 sample rate  |  22 seconds
Transcription: Calm down. Take a moment and allow yourself to relax by breathing deeply in and out. Feel the breath relaxing you as you inhale refreshing oxygen and exhale all tension, all anxiety and tiredness.